IMBALANCED HORMONES CAN AFFECT
EVERYTHING
IN YOUR LIFE
I’ll help you feel like your healthy self again
Your home should be your safe zone—NOT a hidden source of daily toxins. I’ll show you how to clean up your space by swapping out everyday products for safer and effective alternatives.
Take control of your wellness from the inside out
Curious About Your Hormone Health?
- Uncover hidden imbalances
- Takes less than 5 minutes to complete
- Simple “yes or no” questions
- Designed for both women in their cycling years and perimenopause/menopause
- 100% free and confidential
Concerned about your Score?
I can help you find products that are…
Clean
Non Toxic
Naturally Derived
High Quality
My Methods Include...
Identifying lifestyle triggers like stress, poor sleep, and diet that disrupt hormone balance
Identifying lifestyle triggers like stress, poor sleep, and diet that disrupt hormone balance
Guiding nutrition choices to support stable blood sugar and reduce inflammation
Creating sustainable habits for movement, sleep, and stress management
Providing accountability to stay consistent and track progress
Supporting natural solutions before jumping to medication
KRISTIN FELLOWS WELLNESS
I’m a holistic health coach who believes in clean living, nourishing food, and movement that makes you feel ALIVE!… not guilty. I’m here for the sunshine, sweaty workouts, low-tox swaps, and chocolate that doesn’t ask questions. I take a real-life approach to wellness: less pressure, more progress. Because salads are great—but so is laughing with your kids while eating something that isn’t organic.
Take my health assessment
Home
Nutrition
Fitness
Hormone Balance
thrive@kristinfellowswellness.com
Logan, UT 84321